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toasts & More

AVAILABLE ALL DAY

 

Avocado toast

Avocado, cherry tomatoes, red onions, red pepper

flakes, olive oil & salt on local bread $5.95

caprese toast

Avocado, cherry tomatoes, red onions, fresh

mozzarella, balsamic glaze, red pepper flakes,

olive oil & salt on local bread $5.95

Hummus toast

hummus, cherry tomatoes, red onions, cucumbers,

red pepper flakes, olive oil & salt on local bread $5.95

nut butter toast

your choice of peanut, almond or hazelnut butter 

and two fruits. drizzled with honey or maple syrup,

coconut flakes, & hemp granola on local bread $5.95

power paleo pancakes (3 per order)

made of organic almond & coconut flour, flaxseed

& coconut oil drizzled in organic maple syrup with

no refined sugars, granola & your choice of 2 fruits $6.95

foy nut butter & jelly

your choice of peanut, almond or hazelnut butter &

strawberry or grape jelly and one fruit on local bread $6.95

chicken salad sandwich of the week

dijon or tarragon chicken salad served on local

bread with 2oz side of grack $7.95

 

Energy Bowls $8.95

Available all day 

all bowls are topped with hemp granola, strawberries,

blueberries, banana, chia seeds & coconut flakes

 

Antioxidant Acai Bowl

acai, banana, strawberries, blueberries & greek yogurt

power pitaya bowl

pitaya, pineapple, strawberries, banana & greek yogurt

tropical mango bowl

mango, banana, pineapple & greek yogurt

vitality bowl

spinach, avocado, pineapple & greek yogurt

greek yogurt parfait

greek yogurt, granola, blueberries, strawberries, banana,

coconut flakes, honey, chia seeds

rise & shine cereal bowl

hemp granola & your choice of almond or soy milk $4.95

 

WELLNESS SHOTS $4.25

foy shot

wheatgrass, ginger, lemon, cayenne

Detox Shot

Alkaline water, lemon, activated charcoal

painkiller shot

GINGER, LEMON, TURMERIC, RAW HONEY

BRAIN BOOST SHOT

e-3 live organic algae 

 

super tacos & QUESADILLAS $4.95

AVAILABLE AT 11AM

add extra sauce .50

add chicken $2.00

add avocado $1.00

 

EL CHAPO taco

SPINACH, ROASTED SWEET POTATOES, CORN, BLACK BEANS,

TOMATOES, RED ONIONS, SOUTHWESTERN SEASONING,

HONEY CHIPOTLE VINAIGRETTE on a flour tortilla

JERK taco

SPINACH, ROASTED SWEET POTATOES, CORN, BLACK BEANS,

TOMATOES, RED ONIONS, jerk SEASONING,

COCONUT JERK VINAIGRETTE on a flour tortilla

DETOX taco

Spinach, beets, carrots, chickpeas, quinoa, almonds,

crainberries, ginger detox vinaigrette on a flour

tortilla

santorini taco

spinach, roasted sweet potatoes, tomatoes, red onions,

hummus, cucumber, chickpeas, lemon herb vinaigrette

on a flour tortilla

foy quesadilla

mozzarella cheese, spinach, black beans, corn, honey

chipotle vinaigrette

THAI QUESADILLA

mozzarella cheese, PEANUT SAUCE, SRIRACHA, BEETS, CARROTS

 

Kiddos

Lil' cheese quesadilla $2.50

ADD GRILLED CHICKEN $2.00

LIL' PB & J $4.50

PEANUT BUTTER, FRUIT JELLY & banana on local bread

 

add-ons

fruits

  • strawberry .50

  • blueberry .50

  • banana .50

  • craisins .50

  • dates .50

  • frozen pineapple .50

  • frozen mango .50

  • acai 1.00

  • pitaya 1.00

  • avocado 1.00 

veggies

  • onions .50

  • tomatoes .50

  • cucumber .50

  • corn .50

  • carrots .50

  • Beets .50

  • spinach .50

  • roasted sweet potatoes 1.00

  • sub cauliflower rice 1.95 

proteins

  • chickpeas .50

  • black beans .50

  • goat cheese .50

  • Mozzarella .50

  • hummus .50

  • nut butter .50

  • quinoa 1.00

  • greek yogurt 1.00

  • grilled chicken 2.00

  • chicken salad 3.00

SEEDS & SUCH

  • almonds .50

  • chia seeds .50

  • flax seeds .50

  • hemp seeds .50

  • coconut flakes .50

  • hemp granola 1.00

vinaigrettes

  • honey chipotle .50

  • coconut jerk .50

  • ginger detox .50

  • lemon herb .50

  • ginger peanut .50

SMOOTHIES $5.95

available all day

 

1. choose your smoothie

2. choose your base: almond or soy milk (coconut water $1.50)

3. choose your sweetener: honey, maple syrup, turbinado

4. Choose an optional add-on: whey or vegan protein

powder or greek yogurt $1.00

 

the blue jay

acai, blueberries, strawberries, banana

the bubblicious

pitaya, pineapple, strawberries, banana

The hulk

spinach, banana, flax & chia seed

the green machine

cucumbers, spinach, pineapple, avocado

the power clean

peanut butter, banana, whey or vegan protein

pb & J

banana, strawberries, blueberries, peanut butter

the coffee-rita

cold brew coffee, dates, hazelnut butter, banana

The chai-rita

chai tea, peanut butter, cinnamon, banana

the swirl

bananas, dates, strawberries, hemp

the hummingbird

strawberries, mango, banana

the macho mango

mango, banana, pineapple, coconut flakes

the dragon

pitaya, spinach, banana, greek yogurt, almonds

 

fresh-pressed juices $6.95

THE GREEN GODDESS

spinach, pear, apple, celery, cucumber

THE GLOW

CUCUMBER, PINEAPPLE, GINGER

BEET'L JUICE

Apple, Carrot, Beet, Celery, Lime, Ginger

PEAR-ADISE

Pear, Pineapple, Spinach, Ginger

REVIVE

Kale, Cucumber, Pineapple, Ginger

BON TEMPS

SPINACH, LEMON, BEETS, SPINACH, PINEAPPLE

VANILLA CLOUD

ALMOND MILK, HONEY, COCONUT WATER,

CINNAMON, NUTMEG

 

super bowls $7.95

available at 11 am

add extra sauce .50

add chicken $2.00

add avocado $1.00

sub cauliflower rice $1.95

 

the detox

brown rice, carrots, almonds, cranberries, 

spinach, beets, chickpeas, quinoa,

ginger detox vinaigrette

 

the greek

brown rice, cherry tomatoes, red onions,

roasted sweet potatoes, cucumber, hummus,

chickpeas, spinach, lemon herb vinaigrette

 

The southwestern

Brown rice, spinach, roasted sweet potatoes,

black beans, red onions, corn, cherry tomatoes,

southwestern seasoning, honey chipotle

vinaigrette

 

The jerk

Brown rice, spinach, roasted sweet potatoes,

black beans, red onions, corn, cherry tomatoes,

jerk seasoning, coconut jerk vinaigrette

 

the caulipower

Cauliflower rice, carrots, parsley, almonds,

spinach, sriracha, ginger peanut dressing

 

Liz's Salad

spinach, strawberries, goat cheese, red onions,

sliced almonds, cucumbers, cranberries

 

DRINKS

BOTTLED WATER $1.00

BEVERAGES

BAI, MILO'S TEA, SPARKLING WATER, LA CROIX $2.95

iced chai tea

chai tea, maple syrup, your choice of

almond or soy milk $4.50

iced coffee

cold brew coffee, maple syrup, your choice

of almond or soy milk $4.50

 

snacks

PEANUT BUTTER Energy Balls

5 protein-rich, bite-sized peanut butter

granola balls with no refined sugars $4.95

grack

our famous no-oat granola made with seeds

& dried fruit baked in organic maple syrup $4.95

pint of foy Chicken Salad

dijon or tarragon homemade chicken salad $6.95